Welcome to HealthOne The Well!

Located at 486 Front Street West (Close to the corner of Spadina Avenue and Front Street West. Our clinic is on the Lower Ground, Unit 14.)

We look forward to welcoming you at our clinic. ​

In order to book an appointment online, you will need to add a credit card to your file. Please keep in mind that your card will not be charged at this time. You will be able to choose a final payment method after you attend your appointment.​

HealthOne has a cancellation and rescheduling policy for all of our patients. We require 24-48 hours’ notice for any cancellations or rescheduling requests. If you miss, cancel, or reschedule an appointment within the 48-hour time frame you will be charged 50% of the treatment price. Within the 24 hour window or a “no show” you will be charged 100% of the treatment price for Rehab and Wellness services. Please contact us at 647-925-6004 or rehab.thewell@healthone.ca or wellness.thewell@healthone.ca if you have any questions.​

Our clinic offers direct billing. Please speak with a member of our team to learn more. We’re excited to support you on your health journey!

Physiotherapy

Physiotherapy is a personalized, hands-on approach to injury and illness recovery. Our skilled physiotherapists will diagnose and address the root cause of your condition. Your tailored treatment plan may include manual therapy, at-home exercises, lifestyle changes, and education. It is a great treatment that can provide pain relief, enhanced mobility, and injury prevention. Athletes also benef... Read More

Physiotherapy is a personalized, hands-on approach to injury and illness recovery. Our skilled physiotherapists will diagnose and address the root cause of your condition. Your tailored treatment plan may include manual therapy, at-home exercises, lifestyle changes, and education. It is a great treatment that can provide pain relief, enhanced mobility, and injury prevention. Athletes also benefit greatly from our specialized care.


Chiropractic Care

Chiropractic care offers non-invasive treatment for musculoskeletal issues. Our skilled chiropractors diagnose and treat spine, muscle, joint, and nervous system injuries. This approach can be used to relieve sports and non-sports pain and aids chronic conditions. At HealthOne, we will assess your unique needs, and help you restore functionality while working towards optimal health. We also acc... Read More

Chiropractic care offers non-invasive treatment for musculoskeletal issues. Our skilled chiropractors diagnose and treat spine, muscle, joint, and nervous system injuries. This approach can be used to relieve sports and non-sports pain and aids chronic conditions. At HealthOne, we will assess your unique needs, and help you restore functionality while working towards optimal health. We also accept insurance for our chiropractic care services. If you are seeking high quality chiropractic care, HealthOne is the place for you!


Osteopathy

Osteopathy is a holistic, non-invasive therapy that can be used to treat overall body health. Osteopaths identify and treat the root causes of various symptoms in patients of all ages, including babies, pregnant women, and seniors. They address acute and chronic conditions, injury prevention, and common problems such as back pain, digestive problems, and stress-related ailments. Our HealthOne o... Read More

Osteopathy is a holistic, non-invasive therapy that can be used to treat overall body health. Osteopaths identify and treat the root causes of various symptoms in patients of all ages, including babies, pregnant women, and seniors. They address acute and chronic conditions, injury prevention, and common problems such as back pain, digestive problems, and stress-related ailments. Our HealthOne osteopaths provide personalized care with diverse techniques that rebalance the body.


Concussion & Vestibular

Concussion and vestibular therapy is a specialized form of rehabilitation that utilizes specific maneuvers and customized exercises to improve dizziness, vertigo and balance disorders. Your treatment with one of our skilled Rehab practitioners will begin with a thorough assessment to accurately diagnose your condition, the cause of your symptoms, and the areas and systems that are affected. Our... Read More

Concussion and vestibular therapy is a specialized form of rehabilitation that utilizes specific maneuvers and customized exercises to improve dizziness, vertigo and balance disorders. Your treatment with one of our skilled Rehab practitioners will begin with a thorough assessment to accurately diagnose your condition, the cause of your symptoms, and the areas and systems that are affected. Our therapists will create a customized treatment plan that may include specialized manual therapy techniques (Epley Maneuver), a tailored exercise program, lifestyle changes, and education. Our team is committed to helping you improve your symptoms and better your overall quality of life.


Massage Therapy

Registered Massage Therapy at HealthOne is a hands-on form of relaxing, therapeutic treatment. It can aid recovery while alleviating pain and stress. Massage therapy treatment targets muscles, connective tissue, and joints to enhance health. Our skilled therapists can tackle issues such as tension headaches, low back pain, muscle strains, and pregnancy-related discomfort. Through the use of var... Read More

Registered Massage Therapy at HealthOne is a hands-on form of relaxing, therapeutic treatment. It can aid recovery while alleviating pain and stress. Massage therapy treatment targets muscles, connective tissue, and joints to enhance health. Our skilled therapists can tackle issues such as tension headaches, low back pain, muscle strains, and pregnancy-related discomfort. Through the use of various techniques, we can boost circulation, reduce headaches, manage anxiety, enhance mobility, and improve sleep quality. We’re proud to deliver professional massage therapy in Toronto.


Prenatal Massage Therapy

Registered Massage Therapy at HealthOne is a hands-on form of relaxing, therapeutic treatment. It can aid recovery while alleviating pain and stress. Massage therapy treatment targets muscles, connective tissue, and joints to enhance health. Our skilled therapists can tackle issues such as tension headaches, low back pain, muscle strains, and pregnancy-related discomfort. Through the use of var... Read More

Registered Massage Therapy at HealthOne is a hands-on form of relaxing, therapeutic treatment. It can aid recovery while alleviating pain and stress. Massage therapy treatment targets muscles, connective tissue, and joints to enhance health. Our skilled therapists can tackle issues such as tension headaches, low back pain, muscle strains, and pregnancy-related discomfort. Through the use of various techniques, we can boost circulation, reduce headaches, manage anxiety, enhance mobility, and improve sleep quality. We’re proud to deliver professional massage therapy in Toronto.


Lymphatic Drainage Massage

Unlike traditional massage, lymphatic drainage massage uses light pressure to mobilize the lymphatic system, which lies directly beneath the skin. MLD follows a specific sequence, starting with the main drains in the body, including the lymph nodes in the neck, groin and armpits.


Orthotics, Bracing, & Compression Socks

At HealthOne Rehab, we offer services including custom orthotic insoles, compression socks, orthopedic bracing, and TENS units. Each one may play a valuable role in your physical recovery. Custom orthotics address biomechanical issues like plantar fasciitis and Achilles tendonitis. Compression socks enhance leg circulation and reduce swelling. Orthopedic bracing can support pain management and ... Read More

At HealthOne Rehab, we offer services including custom orthotic insoles, compression socks, orthopedic bracing, and TENS units. Each one may play a valuable role in your physical recovery. Custom orthotics address biomechanical issues like plantar fasciitis and Achilles tendonitis. Compression socks enhance leg circulation and reduce swelling. Orthopedic bracing can support pain management and injury recovery. Our practitioners may suggest integrating one or multiple of these orthopedic devices along with rehab therapies such as physiotherapy, massage, and chiropractic care for a comprehensive approach to your recovery. We’re here to provide expert assessments and personalized solutions for your needs, all while promoting an active, pain-free life.

If you are insured under plans from Sun Life, Green Shield, Blue Cross, Desjardins, Industrial Alliance, or Claim Secure please book your appointment with our Chiropractor.

Fahimeh is experienced in using therapeutic treatments tailored to help treat her clients. She specializes in pain management, injury recovery, stress reduction, and improving mobility through techniques like Swedish and deep tissue massage, myofascial release, and sports massage. Fahimeh is also proficient in advanced modalities such as pregnancy massage, TMJ dysfunction therapy, cupping, and ischemic compression, ensuring holistic care for clients seeking physical recovery and mental well-being. Her professional approach is rooted in compassion, attention to detail, and a strong focus on client-centered outcomes, ensuring each session is both effective and restorative. Fahimeh completed her diploma program at ICT Kikkawa College in Toronto and has pursued additional training in specialized techniques, including sports massage, Thai massage, and taping massage. She is passionate about providing tailored treatments to help clients achieve their health goals and enhance their quality of life.

Fahimeh is experienced in using therapeutic treatments tailored to help treat her clients. She sp... Read More

Therese is a Registered Chiropractor who is focused on providing patient-centered care. She specializes in musculoskeletal health, acute and chronic pain management, injury prevention, and general health promotion. Therese uses a variety of modalities including joint mobilizations and manipulations, soft tissue therapy, personalized exercise programs, therapeutic modalities, as well as acupuncture and dry needling. Specifically, she has completed an integrated seminar series on integrated dry needling and acupuncture to better serve her patients. Therese graduated from the Canadian Memorial Chiropractic College after receiving her Bachelor of Science in Human Kinetics with a minor in Health Sciences from St. Francis Xavier University. Additionally, she is part of the Ontario Chiropractic Association, Canadian Chiropractic Association and College of Chiropractors of Ontario.

Therese is a Registered Chiropractor who is focused on providing patient-centered care. She speci... Read More

Janice is an experienced Registered Massage Therapist specializing in muscle tension and pain relief. With over 8 years of experience in physiotherapy, she also developed expertise in stress reduction, rehabilitation support, helping clients improve mobility, posture, and overall wellness. Janice’s experience allows her to take a comprehensive approach to her massage therapy practice, addressing each client’s needs with tailored treatment plans. In her sessions, Janice utilizes a variety of techniques, including Swedish massage, deep tissue therapy, trigger point release, myofascial release, and sports massage. She also incorporates aromatherapy, stretching, and mobility exercises, providing a holistic approach to enhance relaxation and recovery. Janice holds a diploma in Massage Therapy from CTS Canadian Career College, completed in 2024, and a Bachelor of Science in Physical Therapy from Our Lady of Fatima University. She is certified in CPR, AED, and First Aid and is affiliated with the College of Massage Therapists of Ontario (CMTO).

Janice is an experienced Registered Massage Therapist specializing in muscle tension and pain rel... Read More

Leslie is a Registered Massage Therapist specializing in muscle recovery. With experience working with athletes, prenatal mothers, and general clients, Leslie focuses on hip and lower back pain, offering variety of techniques like deep tissue massage, sports massage, and myofascial release. Leslie’s passion for body healing stems from her basketball and her marathon days, and enjoys working with each individual to achieve their health goals. This background drives a passion for helping individuals optimize performance, recover faster, and prevent injuries, ensuring they can maintain peak physical condition. She also provides prenatal massage using Swedish techniques for relaxation and comfort, helping mothers-to-be alleviate discomfort and promote well-being. Leslie earned a Bachelor of Science in Kinesiology from the University of Waterloo in 2022 and followed by her Massage Therapy training at Sutherland-Chan School of Massage Therapy. She is a member of the College of Massage Therapists of Ontario (CMTO).

Leslie is a Registered Massage Therapist specializing in muscle recovery. With experience working... Read More

Kevin is a dedicated Physiotherapist with a client-centered approach to care. With over eight years of experience, Kevin specializes in treating activity-related injuries, back and neck pain, and dynamic core strengthening. Through comprehensive assessments, he identifies the root causes of pain or dysfunction and ensures his clients are informed about their condition. He also works closely with each individual to understand their goals and develops customized treatment plans to help them return to the activities they love. Kevin holds a Master of Science in Physical Therapy from Queen’s University and a Bachelor of Science in Kinesiology from the University of Waterloo. He is also certified in NeuroKinetic Therapy and trained in the McKenzie Method of Mechanical Diagnosis and Therapy. His passion lies in empowering his clients with the knowledge and tools to manage their symptoms and prevent future injuries.

Kevin is a dedicated Physiotherapist with a client-centered approach to care. With over eight yea... Read More

Tess is passionate about helping people recover after experiencing pain or injury. She is experienced in treating athletes and sports related injuries, as well as chronic pain, concussions and activity related conditions. She specializes in musculoskeletal care, with a special interest in the head, neck and shoulder injuries. Tess’s holistic approach integrates manual therapy techniques such as fascia release, mobilization, and trigger point massage, along with pain education, exercise prescription, and lifestyle guidance. Her background as a track and field coach and creator of injury prevention programs for tennis players enhances her ability to tailor treatments for active individuals and athletes.

Tess earned her bachelor’s degree in Physiotherapy from Rotterdam University of Applied Sciences. She has also completed specialized training in concussion treatment, functional neurological disorders, and holistic care, addressing factors such as sleep, nutrition, and stress in her practice. With a commitment to personalized care, Tess empowers patients to achieve recovery and wellness through education and evidence-based techniques.

Tess is passionate about helping people recover after experiencing pain or injury. She is experie... Read More

Tayla is an experienced Osteopath focused on helping her patients recover from injuries. She specializes in treating dancers at any level as well as patients with neck pain, headaches, postural tension, and hypermobility. She uses a structural or biomechanical approach, applying techniques such as soft tissue massage, mobilizations, dry needling, and muscle energy techniques. Tayla is dedicated to educating her patients on their conditions and guiding them through tailored recovery plans that encourage active participation and promote long-term wellness. Tayla completed a five-year program at the Royal Melbourne Institute of Technology (RMIT), where she earned her Bachelor of Health Science and Bachelor of Applied Science (Osteopathy). She has additional certifications in myofascial cupping, dry needling, and clinical pilates. Before moving to Toronto, Tayla practiced as an osteopath and clinical pilates instructor in Melbourne, Australia. She is also a member of the Ontario Association of Osteopathic Manual Practitioners.

Tayla is an experienced Osteopath focused on helping her patients recover from injuries. She spe... Read More

Alayssa is a Registered Massage Therapist who has provided massage therapy services in a variety of established hotels and health clinics. She uses many different treatment approaches and modalities including cupping, fascial work, passive stretches, hydrotherapy, hot stone, and wood therapy. Alayssa is skilled in developing customized treatment plans aimed at improving her patients’ areas of pain. She has completed additional training in Brazilian lymphatic drainage and has experience providing this service to high-profile clients in downtown Toronto. Alayssa graduated from the Sutherland-Chan School of Massage Therapy after completing a Bachelor of Arts degree from York University. She looks forward to meeting you and providing you with a relaxing and therapeutic experience!

Alayssa is a Registered Massage Therapist who has provided massage therapy services in a variety ... Read More

Minoo began her career with a Bachelor of Physiotherapy and practiced for more than 20 years in the profession. She recently turned her focus to Massage Therapy, graduating from Kikkawa College in 2014.

Since then, Minoo has been working in different environments and areas of massage therapy from sports medicine rehabilitation clinics to luxury spas. This experience has translated into her work providing her a combination of techniques in both the therapeutic and relaxation realms.

Minoo is a great believer in postural, ergonomic, and exercise education and imparts this knowledge to her clients as part of her on-going care. She has a passion for knowledge expansion which has encouraged her to further her education in the areas of medical massage, advanced massage therapy, therapeutic exercises, joint manipulation, and mobilization.

Minoo began her career with a Bachelor of Physiotherapy and practiced for more than 20 years in t... Read More

Jennifer is a Registered Massage Therapist and Osteopath who provides therapeutic hands-on treatment. She specifically enjoys treating commonly tense areas such as the neck, shoulders, and upper back and is skilled at helping patients who are experiencing joint limitation and dysfunction. Jennifer is also experienced in treating patients with sciatic and chronic pain, TMJ disorders, as well as pre and post-natal. As an experienced RMT and Osteopath, Jennifer has worked in health clinics in Toronto where she provided hands-on treatment and created personalized treatment plans for patients. She obtained her RMT license after graduating from the Royal Canadian College of Massage Therapy. Additionally, she completed her training to become an Osteopathic Manual Practitioner at the Ontario School of Osteopathy and Alternative Medicine. She looks forward to meeting you and providing you with a relaxing massage experience.

Jennifer is a Registered Massage Therapist and Osteopath who provides therapeutic hands-on treatm... Read More

Nancy is a Registered Massage Therapist who takes a holistic approach to healthcare. Over the past 20 years, she has expanded her knowledge and skillset to accommodate a variety of patients and care needs. Nancy has completed training in Thai massage, Thai heat therapy, hot stone therapy, and many other modalities which she uses to help patients achieve their health goals. She has completed a variety of education and training including a Doctor of Chiropractic degree, a diploma in Massage and Hydrotherapy, and a certificate in Clinical Acupuncture. In addition to this, she has experience working in both rehab facility and spa environments. By working with Nancy, you will receive a holistic treatment plan that considers all areas of your health and supports you on your journey to improved well-being.

Nancy is a Registered Massage Therapist who takes a holistic approach to healthcare. Over the pas... Read More

Stephen is a knowledgeable physiotherapist with over 25 years of experience. He is skilled in accurately diagnosing musculoskeletal and orthopedic issues and creating structured treatment plans. They involve the use of manual therapy, progressive exercises, functional restoration, applicable modalities and advice on self-care and prevention strategies. Stephen’s goal is to help his patients recover safely and with a progressive plan in place. He has completed a variety of additional training on topics including stroke, brain injuries, motor disorders, exercise therapy, cranial therapy, osteopathy, and more. He graduated from the Withington Hospital School of Physiotherapy at the University of Manchester. Stephen looks forward to meeting you and helping you achieve your rehabilitation goals!

Stephen is a knowledgeable physiotherapist with over 25 years of experience. He is skilled in acc... Read More

Robert is a skilled RMT who takes a holistic approach to working with patients. He considers all factors of a person’s health and enjoys using manual therapy techniques to help them heal. While Robert welcomes patients with any type of condition, he is experienced in scar work, chronic pain management, general relaxation, multiple sclerosis, sports treatment, mood and sleep, and head, neck, and shoulder work. His main modalities include deep tissue, Swedish, and myofascial techniques. Robert graduated from the Sutherland-Chan School of Massage Therapy with a Diploma in Massage Therapy and is in good standing with The College of Massage Therapists of Ontario (CMTO). In addition to his formal training, he is Standard First Aid & CPR/AED Level C certified.

Robert is a skilled RMT who takes a holistic approach to working with patients. He considers all ... Read More

Michael is a Registered Physiotherapist with over six years of experience in the field of physiotherapy. He uses a variety of manual therapy techniques specialized to each patient and also offers ultrasound therapy, TENS, IFC, cryo and thermo treatments. Michael helps patients recover from a wide range of issues including activity-related injuries and pain across all areas of the body. In particular, he is experienced in vestibular rehabilitation and concussion management. Michael graduated from University College Dublin with a Master’s in Physical Therapy. Prior to this, he completed a Specialized Honours degree in Kinesiology from York University. He looks forward to working with you and helping you reach your goals!

Michael is a Registered Physiotherapist with over six years of experience in the field of physiot... Read More

Amir is a Registered Massage Therapist who is skilled in treating a wide range of musculoskeletal dysfunctions. He can help patients who are dealing with chronic pain, sports injuries, low back pain, TMJ disorders, whiplash, and more. Amir has worked in various clinical settings for over 10 years, giving him the skills and knowledge to help his patients achieve their therapeutic goals. From general Swedish techniques and joint mobilizations to neuromuscular techniques, Amir has an expansive range of modalities that bring health and healing to his patients. He obtained his Diploma in Massage Therapy from the Sutherland Chan School & Teaching Clinic and has an additional certification from the Canadian College of Osteopathy.

Amir is a Registered Massage Therapist who is skilled in treating a wide range of musculoskeletal... Read More

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Rehab - The Well
Located at: 486 Front St. West, Lower Ground, Unit 14, Toronto
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