Welcome to HealthOne The Well!

Located at 486 Front Street West (Close to the corner of Spadina Avenue and Front Street West. Our clinic is on the Lower Ground, Unit 14.)

We look forward to welcoming you at our clinic. ​

In order to book an appointment online, you will need to add a credit card to your file. Please keep in mind that your card will not be charged at this time. You will be able to choose a final payment method after you attend your appointment.​

HealthOne has a cancellation and rescheduling policy for all of our patients. We require 24-48 hours’ notice for any cancellations or rescheduling requests. If you miss, cancel, or reschedule an appointment within the 48-hour time frame you will be charged 50% of the treatment price. Within the 24 hour window or a “no show” you will be charged 100% of the treatment price for Rehab and Wellness services. Please contact us at 647-925-6004 or rehab.thewell@healthone.ca or wellness.thewell@healthone.ca if you have any questions.​

Our clinic offers direct billing. Please speak with a member of our team to learn more. We’re excited to support you on your health journey!

Naturopathic Medicine

Naturopathic Medicine is a form of holistic healthcare that focuses on addressing all aspects of your well-being. Naturopathic Doctors (ND) consider your mental, physical, and environmental health while creating performing your assessment and creating a treatment plan. Through their work, ND's are able to uncover the root cause of any issues or symptoms you may be experiencing. They encourage y... Read More

Naturopathic Medicine is a form of holistic healthcare that focuses on addressing all aspects of your well-being. Naturopathic Doctors (ND) consider your mental, physical, and environmental health while creating performing your assessment and creating a treatment plan. Through their work, ND's are able to uncover the root cause of any issues or symptoms you may be experiencing. They encourage you to be an active participant in your health journey every step of the way.


Vitamin Injections


Acupuncture

Acupuncture is an effective treatment offered at HealthOne by our Registered Acupuncturists and Naturopathic Doctor. The procedure involves inserting very fine needles into the skin and can provide a variety of benefits including pain relief, improved overall wellness, and reduced stress. Our practitioners can use acupuncture to help you with anxiety, depression, fertility, digestion, sleep, mu... Read More

Acupuncture is an effective treatment offered at HealthOne by our Registered Acupuncturists and Naturopathic Doctor. The procedure involves inserting very fine needles into the skin and can provide a variety of benefits including pain relief, improved overall wellness, and reduced stress. Our practitioners can use acupuncture to help you with anxiety, depression, fertility, digestion, sleep, muscle tension, and more. It is rooted in Traditional Chinese Medicine which aims to rebalance energy in the body and mind.


Registered Dietitian

At HealthOne Wellness, our Registered Dietitians are here to help you achieve your nutrition goals in a sustainable way. We consider all aspects of your lifestyle and can create a custom plan based on your goals. Common examples include addressing weight, managing chronic disease, supporting digestive health and more. Choose from our variety of different services and programs.


Holistic Nutrition

A holistic nutritionist is a practitioner who can help you improve your health through a sustainable approach to nutrition. They consider how factors such as your overall health, family history, lifestyle, and mental health impact your daily food choices. Understanding these details about you helps them make personalized nutrition recommendations and provide dietary advice that will support you... Read More

A holistic nutritionist is a practitioner who can help you improve your health through a sustainable approach to nutrition. They consider how factors such as your overall health, family history, lifestyle, and mental health impact your daily food choices. Understanding these details about you helps them make personalized nutrition recommendations and provide dietary advice that will support your overall health and well-being.

Abby is an experienced Registered Nutrition Therapist who takes an integrated approach to women’s health. Her treatment is focused on maternal and infant nutrition, hormone balancing, gut health optimisation, and general lifestyle optimisation including weight loss. Abby uses a combination of behaviour change theories to help her clients make sustainable changes to their diet. She completed her Bachelor of Dietetics and Master of Nutritional Science in South Africa. Over the years, Abby worked as a private practising dietitian in South Africa and as a nutrition and health coach for a nutrition startup here in Canada; she looks forward to bringing her skills from these experiences to her role at HealthOne.

Abby is an experienced Registered Nutrition Therapist who takes an integrated approach to women’s... Read More

Dr. Stephanie Trgachef is a dedicated Naturopathic Doctor who believes in a preventative, evidence-based approach to healthcare. Her approach to care involves prioritizing the identification and treatment of underlying causes of illness. Her special interests of treatment include hormonal disorders, infertility, gastrointestinal disorders, mental health and metabolic syndrome. By conducting thorough assessments, ordering precise laboratory work, and collaborating with your family physician, Dr. Trgachef crafts personalized treatment plans aimed at enhancing your well-being and quality of life. Her services encompass nutritional supplementation, herbal therapy, nutritional counselling, B12 injections and bioidentical hormone therapy. Dr. Trgachef completed a 4-year full-time program to become a Naturopathic Doctor at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. Prior to her formal education in Naturopathic Medicine, she completed an Honors of Kinesiology degree from the University of Toronto.

Dr. Stephanie Trgachef is a dedicated Naturopathic Doctor who believes in a preventative, evidenc... Read More

Doug is a Registered Dietitian who is passionate about nutrition. He practices an integrative and functional approach to nutritional counselling when working with patients. Doug specializes in gut, brain, and mental health, as well as helping people improve their nutrition for long-term optimal health. He believes that a diet rich in nutrient-dense, whole foods can go a long way in supporting peoples’ well-being. Doug has worked in both hospital and private practice settings providing 1:1 nutritional therapy as well as in group education settings, workshops, and webinars. He received his MHSc in Nutrition at the University of Toronto after completing a Post Grad Internship in Clinical Nutrition at St. Michael’s Hospital. Additionally, he has completed continuing education in integrative and functional medicine (Level 1 and 2) from Next Level Nutrition.

Doug is a Registered Dietitian who is passionate about nutrition. He practices an integrative and... Read More

Dr. Rebecca Anderson, ND is an evidence-based Naturopathic Doctor who takes a systems-based, functional medicine approach to health and disease. She has a special interest in skin, women’s health and health optimization and is passionate about patient education, accessible care and the prevention of chronic disease. Dr. Anderson completed her Doctor of Naturopathy at the Canadian College of Naturopathic Medicine and her Bachelor of Science in Life Science and Chemistry at the University of British Columbia. She is currently pursuing her Fellowship in Anti-Aging, Metabolic and Functional Medicine with the American Academy of Anti-Aging Medicine. She looks forward to meeting you and helping you on your healthy living journey!

Dr. Rebecca Anderson, ND is an evidence-based Naturopathic Doctor who takes a systems-based, func... Read More

Susanda is a Traditional Chinese Medicine practitioner and Acupuncturist with over 20 years of experience. She has treated thousands of clients and performed a variety of treatments including acupuncture, cupping, and nutritional counselling to support their health issues. Specifically, Susanda can support patients with musculoskeletal pain, injuries, mental health conditions, digestive symptoms, spinal pelvic alignment issues and more. She takes a client-centered approach and cares deeply about connecting with each individual she works with. Susanda graduated from the Ontario College of Acupuncturist and Traditional Medicine with an honours degree in Acupuncture and Traditional Chinese Herbalist Diploma. Before this, she obtained an Acupuncture Diploma from the Academy of Integrated Medicine. She also has training in detoxification and reiki.

Susanda is a Traditional Chinese Medicine practitioner and Acupuncturist with over 20 years of ex... Read More

Eloise is a dedicated Acupuncturist who brings a dose of positivity to each of her treatment sessions. She is incredibly passionate about healthy lifestyle habits and preventative wellness. As an Acupuncturist, Eloise specializes in treating chronic stress and related conditions such as insomnia, anxiety, reproductive wellness, and digestion. Each treatment plan is customized based on the diagnosis and unique needs of the patient. Her offerings include acupuncture, herbal medicine, tui na massage, cupping, gua sha, ear seeds, nutrition and lifestyle counselling.

A strong believer in the principle that food is medicine, Eloise can often be found cooking up a storm in her kitchen!

Eloise is a dedicated Acupuncturist who brings a dose of positivity to each of her treatment sess... Read More

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Wellness - The Well
Located at: 486 Front St. West, Lower Ground, Unit 14, Toronto
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