Meet Abby, a passionate Registered Nutrition Therapist who loves helping people achieve their weight goals in a way that feels natural and sustainable. Her approach is all about looking at the big picture—focusing on diet, lifestyle tweaks, and building habits that stick. Abby’s expertise shines in areas like hormone balance, gut health, and overall wellness, ensuring her clients feel supported from every angle.

As a South African Registered Dietitian with over 14 years of experience and a Master’s degree in Nutritional Science, Abby brings a wealth of knowledge to her role. Now working toward her Canadian Dietitian registration, she is excited to share her expertise and guide clients to healthier, more balanced lives as part of the HealthOne team.

Meet Abby, a passionate Registered Nutrition Therapist who loves helping people achieve their wei... Read More

Dr. Stephanie Trgachef is a dedicated Naturopathic Doctor who believes in a preventative, evidence-based approach to healthcare. Her approach to care involves prioritizing the identification and treatment of underlying causes of illness. Her special interests of treatment include hormonal disorders, infertility, gastrointestinal disorders, mental health and metabolic syndrome. By conducting thorough assessments, ordering precise laboratory work, and collaborating with your family physician, Dr. Trgachef crafts personalized treatment plans aimed at enhancing your well-being and quality of life. Her services encompass nutritional supplementation, herbal therapy, nutritional counselling, B12 injections and bioidentical hormone therapy. Dr. Trgachef completed a 4-year full-time program to become a Naturopathic Doctor at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. Prior to her formal education in Naturopathic Medicine, she completed an Honors of Kinesiology degree from the University of Toronto.

Dr. Stephanie Trgachef is a dedicated Naturopathic Doctor who believes in a preventative, evidenc... Read More

Dr. Rebecca Anderson, ND is an evidence-based Naturopathic Doctor who takes a systems-based, functional medicine approach to health and disease. She has a special interest in skin, women’s health and health optimization and is passionate about patient education, accessible care and the prevention of chronic disease. Dr. Anderson completed her Doctor of Naturopathy at the Canadian College of Naturopathic Medicine and her Bachelor of Science in Life Science and Chemistry at the University of British Columbia. She is currently pursuing her Fellowship in Anti-Aging, Metabolic and Functional Medicine with the American Academy of Anti-Aging Medicine. She looks forward to meeting you and helping you on your healthy living journey!

Dr. Rebecca Anderson, ND is an evidence-based Naturopathic Doctor who takes a systems-based, func... Read More

Mohamed is a Registered Dietitian specializing in weight loss and disordered eating. He has helped clients overcome challenges like emotional and binge eating, restrictive diets, and metabolic issues caused by years of yo-yo dieting. Mohamed also focuses on sports nutrition, executive health coaching, and addressing anxiety and depression through lifestyle modifications. He earned a Bachelor of Science in Biomedical Sciences from the University of Waterloo in 2012, followed by a degree in Applied Human Nutrition & Dietetics from Mount Saint Vincent University in 2015. Mohamed has additional training in various therapeutic approaches, including Cognitive Behavioral Therapy, Motivational Interviewing and several other therapeutic approaches. He is passionate about working with clients who are serious about transforming their health and achieving both physical and mental well-being.

Mohamed is a Registered Dietitian specializing in weight loss and disordered eating. He has helpe... Read More

Doug is a Registered Dietitian who is passionate about nutrition. He practices an integrative and functional approach to nutritional counselling when working with patients. Doug specializes in gut, brain, and mental health, as well as helping people improve their nutrition for long-term optimal health. He believes that a diet rich in nutrient-dense, whole foods can go a long way in supporting peoples’ well-being. Doug has worked in both hospital and private practice settings providing 1:1 nutritional therapy as well as in group education settings, workshops, and webinars. He received his MHSc in Nutrition at the University of Toronto after completing a Post Grad Internship in Clinical Nutrition at St. Michael’s Hospital. Additionally, he has completed continuing education in integrative and functional medicine (Level 1 and 2) from Next Level Nutrition.

Doug is a Registered Dietitian who is passionate about nutrition. He practices an integrative and... Read More

Dr. El Sheikh is a passionate Naturopathic Doctor who is committed to providing comprehensive care. She has a diverse background and delivers a holistic approach to health by helping patients integrate preventative care strategies and lifestyle modifications. In particular, Dr. El Sheikh enjoys treating patients with skin health concerns and hormonal imbalances, however, she is eager to assist patients experiencing other health concerns as well. In her clinical experience, she has supported patients suffering from stress, fatigue, pain management, digestive issues, mental health challenges, and more. Dr. El Sheikh uses acupuncture, clinical nutrition, manual therapy, botanical medicine, lab tests, and lifestyle counselling to help patients effectively heal from their conditions. She graduated from the Canadian College of Naturopathic Medicine and is affiliated with both the Ontario and Canadian Associations of Naturopathic Doctors.

Dr. El Sheikh is a passionate Naturopathic Doctor who is committed to providing comprehensive car... Read More

Susanda is a Traditional Chinese Medicine practitioner and Acupuncturist with over 20 years of experience. She has treated thousands of clients and performed a variety of treatments including acupuncture, cupping, and nutritional counselling to support their health issues. Specifically, Susanda can support patients with musculoskeletal pain, injuries, mental health conditions, digestive symptoms, spinal pelvic alignment issues and more. She takes a client-centered approach and cares deeply about connecting with each individual she works with. Susanda graduated from the Ontario College of Acupuncturist and Traditional Medicine with an honours degree in Acupuncture and Traditional Chinese Herbalist Diploma. Before this, she obtained an Acupuncture Diploma from the Academy of Integrated Medicine. She also has training in detoxification and reiki.

Susanda is a Traditional Chinese Medicine practitioner and Acupuncturist with over 20 years of ex... Read More